Explore my Services

Whether you want ongoing support or just a quick strategy session, I’m here to help you ditch the food stress and find what actually works for you.

Nutrition Coaching

Personalised ongoing support to help you build a healthy relationship with food, manage cravings, and reach your goals without dieting or restriction.

One time strategy session

A focused 60-minute deep dive to uncover your biggest nutrition roadblocks and get a clear, customised action plan to move forward.