Explore my Services
Whether you want ongoing support or just a quick strategy session, Iām here to help you ditch the food stress and find what actually works for you.
Nutrition Coaching
Personalised ongoing support to help you build a healthy relationship with food, manage cravings, and reach your goals without dieting or restriction.
One time strategy session
A focused 60-minute deep dive to uncover your biggest nutrition roadblocks and get a clear, customised action plan to move forward.